Say goodbye to your spare tire by checking out


The interesting thing about real estate is that people often discount the power of interior spaces as far as their weight is concerned. A lot of people like to compartmentalize. They like to believe that their weight is really a matter of eating and environmental and personal choices.

Now, theoretically, this makes all the sense in the world, but in practical terms, there’s a lot of room for improvement. Believe it or not, your environment has a lot more to do with whether you develop a spare tire or not.

For example, my niece lives in a small condo in the middle of town, and my son, on the other hand, lives in the suburbs. Who do you think is more fit? Who do you think weighs less? Who do you think is more active?

Well, if you guessed my son, you would be absolutely correct because we have a lot of open space. Make no mistake about it, the real estate that you choose to live in plays a major role on how your body looks.

Now, you may be thinking that this is just a lifestyle issue. Well, to a large extent, it is. But you have to be proactive. If you live in a midtown condo somewhere, then you need to take the initiative. You need to be more proactive and enroll in a gym or make it a point to walk or engage in more physical activity throughout the day.

You know your living arrangement and you know that if you are cooped in a small space, you probably will get fatter sooner or later. So it’s your responsibility to look at your living conditions and fit it into your lifestyle and eating choices.

This nugget of wisdom did not come to me because I am some sort of weight loss genius. It definitely did not come out of inspiration. Instead, it came from This is one online weight loss resource that would enable you to come up with holistic and totally practical weight loss strategies. There, I said it. The key to losing weight on a sustainable basis is having a strategy.

Most people think of weight loss as a series of gimmicks, and that’s why they fail again and again. They get all excited about a new hot diet, so they try it and they fail. They’re all beside themselves about a new supplement, so they order it, they blow a lot of money, and they get back to where they were before. It’s really quite frustrating. And it really all boils down to the fact that people do not approach weight loss in a strategic way.

This really is too bad because if you want to truly get rid of that spare tire around your midsection, you need to go to, figure out the different strategies available, fit this information based on how you’re actually living your life and where you live and all the other important details. Once you’ve done this, you will be able to come up with a solution that addresses the right problems that can then have a realistic chance of producing the right results.

That’s how it works. Everything else will fail. So do yourself a big favor an say goodbye permanently to those extra pounds by adopting the right weight loss strategy.